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Everything but the Kitchen Sink Smoothie

Everything but the kitchen sink smoothie

Can’t decide what to make? Or have a craving for everything? Then grab all the fruit and vegetables in your refrigerate to make this nutritious and delicious concoction. Consuming less than 200 calories, you’ll be full and satisfied.


1/2 Banana
1/2 Apple, seeds removed
1/2 Peach, core removed
1/2 Nectarine, seeds removed
1/2 Pear, seeds removed
1/2 Cup Frozen Triple Berry Mix - Blueberries, Raspberries and Strawberries 
1/2 Cup Frozen Tropical Mix - Mangos, Pineapples & Papayas
1 Cup Unsweetened Almond Milk
1 Handful Baby Spinach Leaves
1 Tbsp. Organic Coconut Oil
1 Tbsp. Milled Flaxseeds


Prepare fruit. Blend all ingredients in a blender (recommend Nutribulletuntil smooth. Makes two servings. 

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